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I Went For a Bike Ride…What is You Getting Out of Your Comfort Zone?

June 8, 2015 by Leave a Comment

group-ride2-350x205I went on a group ride on Saturday. I couldn’t believe how far outside my comfort zone it took me.  I used to ride a fair amount.  Clipping in and out of my pedals used to be no big deal.  But that was a long time ago. After many years away from the bike, I made my biking debut at the Giordana Velodrome last summer. Then I was off it again for almost a year.  I got back on twice this week.  On Thursday I joined #6 (Grace) on a practice ride back at the velodrome.  On Saturday I saddled up again for a 30 mile ride in Waxhaw, NC along with #7 (John) who is 11.

Oddly, my anxiety about cycling remains high.  I can’t blame it on my age since most of those riding in the group ride were at least my age and many were well over 10 years older than me.  I can’t really blame it on inexperience either, since I started cycling as a junior in college at Indiana University. [Read more…]

Filed Under: Family Life, Getting Started, Motivation Tagged With: , ,

How I Found Myself Praying at the Velodrome

June 21, 2014 by Leave a Comment
Me at the Rock Hill Velodrome

Me at the Rock Hill Velodrome

I haven’t been scared in a long time. I mean really scared. The kind of fear that causes your heart to beat fast and your body to tense up. This week I joined a few of my kids and a group of triathletes at the Giordana Velodrome in Rock Hill, South Carolina, who were taking part in a certification class.  Sometimes I am amazed at what a mom will do for her kids (more about that later).

The course began in a classroom at 9 am going over the rules of cycling at the Velodrome. Watching the screen as Kyle (our instructor) showed what can happen when cyclists don’t follow rules, I began to sweat. Naively, I had seen people (even kids) riding on the banked track at the Velodrome and assumed that it must not be as difficult as it looked. They made it look easy, in fact. Yet, as I looked at the screens and saw some of the accidents that can happen when people aren’t careful on the track, I started to wonder what the heck I was doing there. [Read more…]

Filed Under: Motivation, My Favorite 9 Kid Fitness Posts Tagged With: , ,

Wounded Warrior Project’s Soldier Ride!

May 21, 2011 by Leave a Comment

Today my kids and I were inspired.  With our neighbors, we volunteered at the Soldier Ride in Charlotte, NC, early this morning.  As we listened to a few of the men and women speak before the ride, we were amazed and encouraged by their will and determination. [Read more…]

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Wounded Warrior Project…Great Races, Awesome Cause

April 8, 2011 by Leave a Comment

wounded warriorI was completely inspired last October when I did the Marine Corps Marathon alongside some of the men and women who had recently served our country. Throughout the 26.2 miles, I saw signs for the Wounded Warrior Project. Intrigued, I did a little research when I came home. What I discovered was a cause worth racing for! [Read more…]

Filed Under: Family Life, Motivation, Running Tagged With: , , ,