I often get asked how it is that I remain motivated to stay in shape. Frankly I am always a little confused on how to answer this question because I think it is relative. I am highly motivated when it comes to exercise…but that is mostly because I actually like to exercise! It really isn’t a chore for me to workout…I not only enjoy the results of doing it, I really love doing it! I realize that this is not true for everyone. For some people, working out is a chore, it’s a real effort, and it can be very tedious. I understand these feelings however, because while that is not at all how I feel in regards to fitness, I totally relate to feeling that way about many other things. For instance, getting organized is a chore for me. Trying to get my schedule in order or even all the things in my house in order is a monumental effort. Other people I know thrive on organization. They are whizzes with a calendar, never forget a birthday, and have all their cabinets categorized. While staying organized is fun for them (maybe because they are good at it), for me it is forever frustrating! [Read more…]
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How to Be Your Own Cheerleader
Filed Under: Motivation Tagged With: exercise, motivation, staying in shape
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