Looking for a solid workout but you’re pressed for time? This is my favorite (Cross Fit original). Sometimes Ill do it right after a run, and sometimes just as a stand alone when time is short. Try it…you’ll be hooked! 5 push ups/ 25 squats, 10 push ups/ 20 squats, 15 push ups/ 15 squats, 20 push ups/ 10 squats, 25 push ups/ 5 squats! LOVE IT!!!! For a greater challenge if you have more time…Do it again! What’s your favorite quickie workout!