New Lily

The Ill-Effects of Soda

sodaOkay, first off, I am drinking a Coke Zero as I write this. With that off my chest, I read an article at a doctor’s office recently about small nutritional changes that can make big differences in the way we feel. One of the suggestions in the article was to stop drinking all soft drinks (diet or regular). This might seem like a small change to some people, but to others it is no small thing! [Read more…]