
Wendy Powell from MuTu System pregnant with her second child
Today I am posting an article by Wendy Powell of the MuTu System about pregnancy and nutrition. Wendy decided over ten years ago to take her health seriously and that decision has been life-changing. She became qualified as a personal trainer in 2001, and has founded a system for new “mums” and not-so-new-mums (she’s from the UK!) to help them stay in shape, get back in shape, and develop overall core strength. Wendy has been a great resource 9 Kid Fitness as I am always researching the newest in fitness for women of all ranges and ages. Hope you enjoy her post!
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