New Lily

Take Some Advice From These Fitness and Nutrition Experts!

I just finished reading TIME’s recent health blog in which they asked 10 fitness/nutrition experts from various backgrounds to talk about their plans for healthy eating and living (to read more click here).   I found a lot of food for thought, but basically I related to their idea of simple living, functional fitness, and not-too-complicated eating.  I drew from some of the highlights of the article and commented on why I liked what they had to say…

Will Gadd

Who: Will Gadd, pro-outdoor sports guru [Read more…]