My Grandmother would not be impressed! When I was growing up, she would always say to me, “Stand up straight”, “Fix your posture”, “Walk like a lady”. If I had practiced what she preached when I was young, I would probably have good posture now. Unfortunately, nine babies didn’t help me correct any bad habits I started back then. Fortunately, though, it’s not too late for me. Like so many things, awareness is the first step to change. Lately I have been doing a little research, and I’ve discovered that there are some little ways I can begin to improve postural stance right now. For more information on posture, visit Posture Tips.
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