Born To Run

If you have not had the pleasure of reading Christopher McDougall’s Born To Run, I highly recommend you indulge in the experience. And it is an experience! Part cultural anthropology, part running physiology, part fitness, part anatomy, and part philosophy, Born To Run is one of my favorite books. You definitely don’t have to be a runner to enjoy the book. My only warning is that you might not want to put it down, so schedule your reading of the book accordingly! It is one of those story’s that you are sad to finish. Even my 16 year-old finished the book in a few days. Following is a link to Christopher McDougall’s website: Christopher McDougall