Gotta love those summer fruits!

There is no doubt that if I had to choose a season to get healthier, it would be summer. Here are nine reasons why there is no time like the sunny present to get started on healthier living…

1. The fruits we love are abundantly available. Summer fruits are some of my favorites, and local farm stands are everywhere. Some of the fruits that are especially “fruitful” now are: blueberries, raspberries, peaches, plums, watermelons, green and red grapes, and cherries. Some of my favorite childhood memories are stopping by Michigan roadside farms for the yummiest, juiciest peaches. [Read more…]