New Lily

Nine of my Favorite Foods…That Also Happen to Boost the Immune System

One of my biggest pet-peeves is reading about foods that are good for me, but are so unappealing to my taste buds. I always imagine myself holding my nose and eating whatever it is, so that at least I get the health benefits. But I know I’m sacrificing taste for health. So I came up with the following list of my favorite (healthy) foods, which also happen to help boost the immune system… and I promise you won’t have to hold your nose! [Read more…]