New Lily

Is Glucosamine/Chondroitin for You?

supplementsThe jury isn’t out yet on the efficacy of glucosamine/chondrotin supplements for the treatment of osteoarthritis. However, some people have found that after taking the supplements, they experience fewer symptoms.

According to physical therapist Alan Tyson, owner of Architech Sports and Physical Therapy, interesting results have been reported from studies about glucosamine/chondroitin intake. Basically, there are some who say the supplements have been shown to help those who experience moderate symptoms of osteoarthritis, but not those with mild symptoms or those with severe symptoms. Alan’s recommended dosage is 1500 milligrams of combined glucasamine/chondroitin. [Read more…]