New Lily

My Full Spring Calendar Forces me to Make Workouts More Efficient

I don’t know about you, but spring is crazy around here.  By crazy I mean busy, busy, busy.  This spring we have two graduations and a First Holy Communion within one month and that’s not to mention all the other things that come along during this time of year…senior prom, exams, and finishing up homeschooling for the little guys.  Needless to say, exercise will have to be short and sweet during April, May, and June.  Did I say sweet?  The right word is more like powerful/mean/efficient – you pick!  My nutty upcoming schedule has got me thinking again…what is the most efficient workout schedule for our busiest times? [Read more…]